Welcome to Bikram Yoga Shelton!
Come on in and learn more about BIKRAM YOGA, our SCHEDULE and RATES, plus LATEST NEWS!
What is Bikram Yoga?
Bikram’s Beginning Yoga Class™, the original hot yoga, is a series of 26 postures with 2 breathing exercises practised in a room heated to 103 degrees in 90 minutes. Each posture in the sequence is designed to safely stretch and open the body…