http://www.bikramyogashelton.com/site Hot yoga in Shelton, CT Mon, 16 Jan 2012 03:38:01 +0000 http://backend.userland.com/rss092 en Let me take you back to November 2007. I'm 32 going on 33 and back to my Winter power lifting routine of heavy weight training, loads of protein... read more]]> http://www.bikramyogashelton.com/site/shelton-bikram-yoga/yoga-is-everything-men-will-never-do-at-the-gym/ 7/29/11 I have been practicing Bikram Yoga since 1999, gosh I suddenly feel old!! I’ve been teaching Bikram since 2001. Needless to say, I love Bikram Yoga and how it makes me feel. Back in 1999 it changed the…]]> http://www.bikramyogashelton.com/site/shelton-bikram-yoga/september-5th-its-a-little-yogi/ ]]> http://www.bikramyogashelton.com/site/shelton-bikram-yoga/a-new-perspective-bikram-shelton/ ]]> http://www.bikramyogashelton.com/site/shelton-bikram-yoga/10-bikram-yoga-youtube-videos/ Pranayama Series (Standing Deep Breathing Pose) ]]> http://www.bikramyogashelton.com/site/pose-gallery/pose-1/