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	<title>Bikram Yoga Shelton</title>
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	<description>Hot yoga in Shelton, CT</description>
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		<title>Yoga is everything men will never do at the gym</title>
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		<pubDate>Thu, 12 Jan 2012 19:42:46 +0000</pubDate>
		<dc:creator>Bikram Yoga Shelton</dc:creator>
				<category><![CDATA[Shelton Bikram Yoga News]]></category>

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		<description><![CDATA[<a href="http://www.bikramyogashelton.com/site/shelton-bikram-yoga/yoga-is-everything-men-will-never-do-at-the-gym/"><img align="left" hspace="5" width="150" height="150" src="http://www.bikramyogashelton.com/site/wp-content/uploads/2012/01/IMG_0636-150x150.jpg" class="alignleft tfe wp-post-image" alt="IMG_0636" title="IMG_0636" /></a>Let me take you back to November 2007.  I'm 32 going on 33 and back to my Winter power lifting routine of heavy weight training, loads of protein... <a href="http://www.bikramyogashelton.com/site/shelton-bikram-yoga/yoga-is-everything-men-will-never-do-at-the-gym/">read more</a>]]></description>
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		<title>September 5th, It&#8217;s a little yogi!</title>
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		<pubDate>Tue, 06 Sep 2011 19:12:10 +0000</pubDate>
		<dc:creator>Bikram Yoga Shelton</dc:creator>
				<category><![CDATA[Shelton Bikram Yoga News]]></category>

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		<description><![CDATA[<a href="http://www.bikramyogashelton.com/site/shelton-bikram-yoga/september-5th-its-a-little-yogi/"><img align="left" hspace="5" width="150" height="150" src="http://www.bikramyogashelton.com/site/wp-content/uploads/2011/09/photo-e1315336264383-150x150.jpg" class="alignleft tfe wp-post-image" alt="photo" title="photo" /></a><a href="http://www.bikramyogashelton.com/site/wp-content/uploads/2011/09/photo-e1315336264383.jpg"></a>7/29/11
I have been practicing Bikram Yoga since 1999, gosh I suddenly feel old!! I’ve been teaching Bikram since 2001. Needless to say, I love Bikram Yoga and how it makes me feel. Back in 1999 it changed the&#8230;]]></description>
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		<title>A new perspective of Bikram Yoga Shelton</title>
		<link>http://www.bikramyogashelton.com/site/shelton-bikram-yoga/a-new-perspective-bikram-shelton/</link>
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		<pubDate>Thu, 14 Jul 2011 05:42:04 +0000</pubDate>
		<dc:creator>Bikram Yoga Shelton</dc:creator>
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		<title>10 Bikram Yoga Youtube videos!</title>
		<link>http://www.bikramyogashelton.com/site/shelton-bikram-yoga/10-bikram-yoga-youtube-videos/</link>
		<comments>http://www.bikramyogashelton.com/site/shelton-bikram-yoga/10-bikram-yoga-youtube-videos/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 17:28:22 +0000</pubDate>
		<dc:creator>Bikram Yoga Shelton</dc:creator>
				<category><![CDATA[Shelton Bikram Yoga News]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[Youtube]]></category>

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		<title>1.) Pranayama Series</title>
		<link>http://www.bikramyogashelton.com/site/pose-gallery/pose-1/</link>
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		<pubDate>Wed, 30 Sep 2009 05:00:59 +0000</pubDate>
		<dc:creator>Bikram Yoga Shelton</dc:creator>
				<category><![CDATA[Pose Gallery]]></category>

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Pranayama Series (Standing Deep Breathing Pose)
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