http://www.bikramyogashelton.com/site Hot yoga in Shelton, CT Thu, 03 May 2012 01:52:39 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.bikramyogashelton.com/site/shelton-bikram-yoga/bob-scinto-bikram/ http://www.bikramyogashelton.com/site/shelton-bikram-yoga/bob-scinto-bikram/#comments Wed, 02 May 2012 16:43:48 +0000 Bikram Yoga Shelton http://www.bikramyogashelton.com/site/?p=1020 “I believe in discipline and the way to have discipline is to exercise it. Going to yoga is a very difficult thing to do but the benefits are so overwhelming that it truly justifies the effort, and it exercises…]]> http://www.bikramyogashelton.com/site/shelton-bikram-yoga/bob-scinto-bikram/feed/ 0 http://www.bikramyogashelton.com/site/shelton-bikram-yoga/i-need-to-lose-weight-before-i-try-bikram-yoga/ http://www.bikramyogashelton.com/site/shelton-bikram-yoga/i-need-to-lose-weight-before-i-try-bikram-yoga/#comments Fri, 20 Apr 2012 18:59:47 +0000 Bikram Yoga Shelton http://www.bikramyogashelton.com/site/?p=1015 Many of us are feeling a bit overweight, lethargic and under-motivated coming off the winter. We all need to spice up our exercise routines in order to reinvigorate our bodies and our minds. If you’re sick of the elliptical…]]> http://www.bikramyogashelton.com/site/shelton-bikram-yoga/i-need-to-lose-weight-before-i-try-bikram-yoga/feed/ 0 http://www.bikramyogashelton.com/site/shelton-bikram-yoga/im-not-flexible-deconstructing-yoga-myths-and-fears/ http://www.bikramyogashelton.com/site/shelton-bikram-yoga/im-not-flexible-deconstructing-yoga-myths-and-fears/#comments Fri, 06 Apr 2012 04:58:12 +0000 Bikram Yoga Shelton http://www.bikramyogashelton.com/site/?p=1009 There are many myths and fears about yoga, but the most popular one is probably that you must be flexible to practice. That’s the misconception because starting up a yoga practice is what will ultimately give you the…]]> http://www.bikramyogashelton.com/site/shelton-bikram-yoga/im-not-flexible-deconstructing-yoga-myths-and-fears/feed/ 0 http://www.bikramyogashelton.com/site/shelton-bikram-yoga/yoga-pants-the-new-mommy-jeans/ http://www.bikramyogashelton.com/site/shelton-bikram-yoga/yoga-pants-the-new-mommy-jeans/#comments Tue, 28 Feb 2012 18:33:37 +0000 Bikram Yoga Shelton http://www.bikramyogashelton.com/site/?p=995 Whoever created yoga pants is a certified genius! Whether you’re an active young woman, a working professional, an expectant mother or new mom, yoga pants have become a functional wardrobe staple. Comfort doesn’t have to mean frumpy and no one…]]> http://www.bikramyogashelton.com/site/shelton-bikram-yoga/yoga-pants-the-new-mommy-jeans/feed/ 0 http://www.bikramyogashelton.com/site/shelton-bikram-yoga/yoga-is-everything-men-will-never-do-at-the-gym/ http://www.bikramyogashelton.com/site/shelton-bikram-yoga/yoga-is-everything-men-will-never-do-at-the-gym/#comments Thu, 12 Jan 2012 19:42:46 +0000 Bikram Yoga Shelton http://www.bikramyogashelton.com/site/?p=977 Let me take you back to November 2007. I'm 32 going on 33 and back to my Winter power lifting routine of heavy weight training, loads of protein... read more]]> http://www.bikramyogashelton.com/site/shelton-bikram-yoga/yoga-is-everything-men-will-never-do-at-the-gym/feed/ 0