Shelton Bikram Yoga News

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Let me take you back to November 2007. I’m 32 going on 33 and back to my Winter power lifting routine of heavy weight training, loads of protein… read more

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7/29/11
I have been practicing Bikram Yoga since 1999, gosh I suddenly feel old!! I’ve been teaching Bikram since 2001. Needless to say, I love Bikram Yoga and how it makes me feel. Back in 1999 it changed the…

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matt
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Bikram Yoga Shelton