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1.) Pranayama Series
By Bikram Yoga Shelton on September 30, 200901Pranayama Series (Standing Deep Breathing Pose)2.) Ardha-Chandrasana and Pada-Hastasana
By Bikram Yoga Shelton on September 29, 2009Ardha-Chandrasana and Pada-Hastasana (Half Moon Pose and hands to Feet)3.) Utkatasana
By Bikram Yoga Shelton on September 29, 2009Utkatasana (Awkward Pose)4.) Garurasana
By Bikram Yoga Shelton on September 20, 2009Garurasana (Eagle Pose)5.) Dandayamana-Janushirasana
By Bikram Yoga Shelton on September 19, 2009Dandayamana-Janushirasana (Standing Head to Knee Pose)6.) Dandayamana-Dhanurasana
By Bikram Yoga Shelton on September 18, 2009Dandayamana-Dhanurasana (Standing Bow Pulling Pose)7.) Tuladandasana
By Bikram Yoga Shelton on September 17, 2009Tuladandasana (Balancing Stick Pose)8.) Dandayamana-Bibhaktapada-Paschimotthanasana
By Bikram Yoga Shelton on September 16, 2009Dandayamana-Bibhaktapada-Paschimotthanasana (Standing Separate Leg Stretching Pose)9.) Trikanasana
By Bikram Yoga Shelton on September 14, 2009Trikanasana (Triangle Pose)10.) Dandayamana-Bibhaktapada-Janushirasana
By Bikram Yoga Shelton on September 13, 2009Dandayamana-Bibhaktapada-Janushirasana (Standing Separate Leg Head to Knee Pose )11.) Tadasana
By Bikram Yoga Shelton on September 10, 2009Tadasana (Tree Pose)12.) Padangustasana
By Bikram Yoga Shelton on September 9, 2009Padangustasana (Toe Stand Pose)13.) Savasana
By Bikram Yoga Shelton on September 8, 2009Savasana (Dead Body Pose)14.) Pavanamuktasana
By Bikram Yoga Shelton on September 7, 2009Pavanamuktasana (Wind Removing Pose)15.) Sit-up
By Bikram Yoga Shelton on September 5, 2009Sit-up16.) Bhujangasana
By Bikram Yoga Shelton on September 4, 2009Bhujangasana (Cobra Pose)17.) Salabhasana
By Bikram Yoga Shelton on September 3, 2009Salabhasana (Locust Pose)18.) Poorna-Salabhasana
By Bikram Yoga Shelton on September 2, 2009Poorna-Salabhasana (Full Locust Pose)19.) Dhanurasana
By Bikram Yoga Shelton on September 1, 2009Dhanurasana (Bow Pose)20.) Supta-Vajrasana
By Bikram Yoga Shelton on September 1, 2009Supta-Vajrasana (Fixed Firm Pose)21.) Ardha-Kurmasana
By Bikram Yoga Shelton on August 29, 2009Ardha-Kurmasana (Half Tortoise Pose)22.) Ustrasana
By Bikram Yoga Shelton on August 28, 2009Ustrasana (Camel Pose)23.) Sasangasana
By Bikram Yoga Shelton on August 27, 2009Sasangasana (Rabbit Pose)24.) Janushirasana with Paschimotthanasana
By Bikram Yoga Shelton on August 26, 2009Janushirasana with Paschimotthanasana (Head to Knee Pose)25.) Ardha-Matsyendrasana
By Bikram Yoga Shelton on August 24, 2009Ardha-Matsyendrasana (Spine Twisting Pose)
Pose Gallery
Bikram Yoga Shelton > Pose Gallery > Pose Gallery