Pose Gallery

Ardha-Chandrasana and Pada-Hastasana (Half Moon Pose and hands to Feet)

Utkatasana (Awkward Pose)

Dandayamana-Janushirasana (Standing Head to Knee Pose)

Dandayamana-Dhanurasana (Standing Bow Pulling Pose)

Tuladandasana (Balancing Stick Pose)

Dandayamana-Bibhaktapada-Janushirasana (Standing Separate Leg Head to Knee Pose )

Tadasana (Tree Pose)

Padangustasana (Toe Stand Pose)

Savasana (Dead Body Pose)

Pavanamuktasana (Wind Removing Pose)

Sit-up

Bhujangasana (Cobra Pose)

Salabhasana (Locust Pose)

Poorna-Salabhasana (Full Locust Pose)

Dhanurasana (Bow Pose)

Supta-Vajrasana (Fixed Firm Pose)

Ardha-Kurmasana (Half Tortoise Pose)

Ustrasana (Camel Pose)

Sasangasana (Rabbit Pose)

Janushirasana with Paschimotthanasana (Head to Knee Pose)

Ardha-Matsyendrasana (Spine Twisting Pose)

Khapalbhati (Blowing in Firm Pose)